What is High Blood Pressure?
Blood pressure naturally changes throughout the day. Hypertension generally refers to blood pressure that remains higher than recommended over time. Because it may not always cause noticeable symptoms, regular blood pressure checks are important.
Common Symptoms
Symptoms can vary from person to person. Some people may have mild symptoms, while others may experience more noticeable changes.
- High blood pressure may have no obvious symptoms
- Headaches may occur in some situations
- Dizziness may occur
- Shortness of breath may occur
- Nosebleeds can occur in some circumstances
Risk Factors
Several factors may contribute to the development or progression of high blood pressure.
- Family history of high blood pressure
- High sodium intake
- Physical inactivity
- Overweight or obesity
- Smoking
- Excessive alcohol consumption
- Increasing age
How Is It Diagnosed?
A healthcare professional may review your medical history, symptoms and relevant examination or laboratory results when evaluating this condition.
Treatment and Management
Treatment depends on the individual's condition, medical history and needs. A qualified healthcare professional can recommend an appropriate care plan.
- Healthy eating habits
- Regular physical activity
- Reducing sodium intake when advised
- Maintaining a healthy weight
- Blood pressure medicines when prescribed
- Regular blood pressure monitoring
Prevention & Healthy Living
Depending on the condition, healthy lifestyle choices and regular medical care may help reduce health risks.
- Eat a balanced diet
- Exercise regularly
- Maintain a healthy weight
- Avoid smoking
- Limit excessive alcohol consumption
- Check blood pressure regularly
This information is provided for general educational purposes only. It does not replace professional medical advice, diagnosis or treatment. Always consult a qualified healthcare professional regarding your individual health concerns.